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Smoking can seriously impact your sleep. Even a few cigarettes a day can disrupt your body's ability to recharge #HealthyHabits #BreakTheHabit #QuitJourney Learn More: https: www.quit.org.au articles smoking and vaping can cause poor sleep Does smoking make you tired? Effects on the lungs, heart, and more Surprising Ways Smoking Affects Your Looks Cigarette fatigue: why does tobacco exhaust your body? Nicotine and Sleep: How Smoking and Vaping Affect Rest
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